Diet of a vegan
Do you follow a vegan diet?
Lose weight permanently and healthily without having to do without.
Sometimes it’s just a little easier and better to eat a meal replacement at home or on the road and make sure your body gets all the nutrients it needs.
What exactly makes an excellent meal replacement?
A balanced meal replacement can also with bio and vegan nutrition.
So to say a “clean eating” diet shake.
Say goodbye to a ravenous appetite with a balanced meal
Kenzen Vital Balance? Meal Replacement Mix is designed to help burn fat, help manage weight, build muscle, boost metabolism, promote healthy brain function and eliminate toxins in the body.*
Yeah – my booster for every morning.
Simple solutions are always nice. And that’s why Nikken has once again made it its business to do research and deliver excellent results to all of us.
Nikkens formula contains pre- and probiotics to assist in digestive and immune system activity for people of all ages.
Everyone who has tested it so far is more than happy, extremely convinced and all agree: there is nothing comparable.
Naturally-sourced protein from organic pea, organic rice and organic chlorella ( plant-based diet) help promote the formation of lean muscle mass without the high levels of saturated fat and calories associated with animal protein.*
Medium-chain triglycerides (MCTs) sourced exclusively from coconut milk serve as ?brain food? to support cognitive sharpness and to assist in burning fat, boosting metabolism and regulating the appetite.*
BioFolate? is added as an essential helper to produce neurotransmitters. It?s truly food for action and food for thought.
Let’s be honest: is there anything that sounds better than a nutritious diet or a healthy, quick meal replacement that will also keep me fit while I work?
Something that requires little or no preparation and tastes good at the same time?? A substitute that makes me feel full and not tired?
And this shake offers me everything. I am so grateful.
Sweetened with zero-calorie organic monkfruit and organic stevia, there?s nothing artificial in this formula, making KVB exceptional in the industry.
? USDA Certified organic
? Helps burn fat*
?Helps with weight management*
? Helps boost metabolism*
? Organic MCTs and BioFolate?: ?Brain food?
? Helps eliminate toxins*
? Supports efficient digestion*
? Promotes immune system activity*
? Natural vitamins and minerals
? Gluten free
? No fillers
We’ve done some research and answered questions that you’ve probably already thought about.
Is the composition high quality?
Yes, of course.
Vegan sports nutrition from the highest quality, certified ingredients.
A vegan diet contains no animal products.
And high-quality ingredients also lead to a high nutritional content. So with the satisfying vegan food substitute, you get exactly the energy you need for an active life. The vanilla-flavored shake satisfies your hunger and provides you with fortifying carbohydrates even when you’re on the go or at work.
Whether for breakfast, lunch, dinner or as a drinkable snack in between: You can take the Vegan Meal as a quick snack or as a complete meal replacement.
Are there vitamins and minerals in the shake?
The “All in One Shake” contains a multitude of valuable vitamins, minerals and fibres as well as a lot of protein – which of course no serious fitness shake should be without!
What are proteins good for?
Protein helps you lose weight, as it boosts the metabolism and activates fat burning. Carbohydrates slow down this process, therefore the intake of these should be minimized. The advantage of increased protein intake is that no muscles are broken down.
Nutrient intake must not be neglected in a diet. Otherwise deficiency symptoms will develop too quickly. Besides protein, the body needs carbohydrates, fats, vitamins, fibre, minerals and trace elements. This is what the new shake from Nikken offers you.
It is always advisable to buy a meal replacement that does not contain any additives.
no attacks of ravenous appetite
The vegetable protein power and saturated fats ensure that you feel full for hours.
Medium chain triglycerides (Mct) Of the highest quality
Medium chain triglycerides (MCT) are extracted from natural vegetable oils and are classified as fatty acids. They are different from most other fatty acids and contain far fewer calories. MCT are quickly absorbed and used as energy.
MCT For fat reduction
MCT have been shown to increase calorie burning and reduce blood sugar levels in the body. This makes weight loss easier, while at the same time muscles can be built up. MCT have been shown to inhibit appetite and increase fat oxidation. This makes MCT the ideal nutritional option for anyone who wants to reduce their body fat percentage.
Is the organic replacement mix certified?
yes, it is.
Is the food replacement for vegetarians and vegans?
This high quality plant-based protein is perfect for vegetarians and vegans who otherwise may find it difficult to source protein?on the other hand, it?s a great way for carnivores to increase plant intake and decrease protein from animal sources.
Where does the MTC come from?
Medium-chain triglycerides (MCTs) sourced exclusively from coconut milk serve as ?brain food? to support cognitive sharpness and to assist in burning fat, boosting metabolism and regulating the appetite.* BioFolate? is added as an essential helper to produce neurotransmitters. It?s truly food for action and food for thought.
“Healthy weight loss is usually achieved by a lower calorie intake and more exercise” This is how the body slowly but surely burns the excess storage fat.
The new shake offers us all the advantages.
We need all the muscle we can get, and KVB helps us maintain and build a lean physique.
If you a vegetarian, you will appreciate the organically-sourced protein from pea, rice and chlorella.
If you are a die-hard carnivore, KVB can help you incorporate vegetable-protein into your diet and reduce her nutritional footprint.
More tips for your diet:
The foods that go well with a high protein and vegetarian diet are: spinach, legumes, broccoli, mushrooms, zucchini, and cauliflower. This spinach was added to the perception diet because as a source of protein, vegan food is unbeatable.
Gain weight as a vegan – but healthy!
Switching to a vegan diet can sometimes go hand in hand with weight loss. The reason is often that the diet is simply healthier because fewer fattening foods and more high-fiber, fresh foods are ingested.
However, weight loss is not always desirable with a vegan diet. If you want to gain weight as a vegan, you should take a closer look at your diet.
With a healthy increase, the dietary supplement can also help you. Take the shake in addition to your meals.
How can I lose weight as a vegetarian?
Losing weight vegetarian is a good way to lose healthy weight.
If you want to lose weight vegan, your focus should be on unprocessed foods such as fruits, vegetables, nuts, seeds, grains, and legumes.
How can I lose weight as a vegan?
The vegan diet is better than almost any other to get rid of excess pounds. Meat eaters have a much harder time compared to vegans if they want to lose weight
How do I get omega-3 fatty acids without eating fish?
People who are vegetarian or vegan can ensure their supply of omega-3 fatty acids by regular consumption of vegetable oils rich in ?-linolenic acid, especially linseed oil and rapeseed oil, as well as linseed and walnuts.
Vegan weight loss:
5 tips: How can I lose weight vegetarian?
- Distribute the nutrients optimally. …
- Do more sports. …
- Omit sugar. …
- Drink a lot. …
- Snacks cleverly.
Do vegans get enough protein?
Fish, meat and dairy products are high in protein. However, this does not mean that vegans do not have enough protein because they do not. Plant-based foods also contain proteins that can meet human protein requirements.
What is a vegan lifestyle?
Become a vegetarian: simple tips for beginners
Becoming a vegetarian has never been so easy as now: There is a large selection of vegetarian products, recipes and restaurants.
There are many reasons to become a vegetarian: Among other things, a vegetarian diet is better for the environment.
Change step by step and replace habits. Start slowly, but set yourself specific goals. Vegetarians often eat more consciously, but a meat-free diet is not automatically healthy. It is only if you are careful to get enough of all the important nutrients.
A special focus is on proteins, vitamin B12 and iron. These substances are found in meat in comparatively large quantities, but you can also get these substances from other foods. A high-quality, organic shake can also be supportive.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
How to use Kenzen Vital Balance? Meal Replacement Mix:
As a meal replacement, add two (2) level scoops (27.5g) of Kenzen Vital Balance powder to 8 oz. of nonfat milk, almond milk, PiMag? water or other beverage and blend or shake.
Store in a dry place at room temperature.
90-day shelf life after opening
Supplement facts/ healthy benefits:
amount per serving:
- Calories 130
- Total Fat 4 g 5%
- Saturated Fat 2 g 10%
- Unsaturated Fat 0 g
- Trans Fat 0 g
- Polyunsaturated Fat 0 g
- Monounsaturated Fat 0 g
- Cholesterol 0 mg 0%
- Total Carbohydrate 4 g 1%
- Dietary Fiber 1 g 4%
- Sugars 0 g
- Protein 20 g
- Vitamin A (Beta-Carotene) 110 mcg 12%
- Vitamin C (Ascorbic Acid) 45 mg 50%
- Vitamin D 2 12 mcg 60%
- Vitamin E (d-Alpha-Tocopherol Acetate) 8 mg 53%
- Vitamin K1 60 mcg 50%
- Vitamin B1 (Thiamine Hydrochloride) 0.6 mg 50%
- Vitamin B2 (Riboflavin) 0.7 mg 54%
- Vitamin B3 (Niacinamide) 8 mg 50%
- Vitamin B6 (Pyridoxine Hydrochloride) 0.9 mg 53%
- Vitamin B9 (Folate) 200 mcg DFE 50%
- Vitamin B12 (Methylcolobalamin) 1.2 mcg 50%
- Vitamin B7 (Biotin) 15 mcg 50%
- Vitamin B5 (D-Calcium Pantothenate) 3 mg 60%
- Calcium 100 mg 8%
- Iron 6 mg 33%
- Phosphorus 3 mg <1%
- Magnesium 55 mg 13%
- Zinc 3 mg 27%
- Selenium 15 mcg 25%
- Copper 0.2 mg 22%
- Manganese 0.6 mg 26%
- Chromium 9 mcg 26%
- Sodium 160 mg 7%