Entries by Alexander

Over Four Decades of Active Wellness – The History of Nikken magnets…

Magnets have been used successfully for centuries all over the world. Naturally produced magnets are called Lodestones and were used in ancient China, Japan, India, Egypt and Greece to help people enjoy better health. Nikken have been researching and developing magnetic technologies since 1975 with the launch of the first Magnetic Insoles – KenkoInsoles®. Nikken’s […]

Walk your way to Wellness – 6 Benefits of Walking

In the age of CrossFit, hot yoga, Pilates studios and Soul Cycle classes, walking can seem like a tame alternative. However, nothing could be further from the truth! Walking is convenient, free, doesn’t require any special equipment or gym, and it can be done anywhere—even right outside your front door! Here are six reasons to […]

5 Tips for Balancing Your Immune System

Immune health has been on the forefront of everyone’s mind, especially in the past year. People have tried to come up with a variety of ways to “boost” their immune system. But, is that really possible? It’s actually a common misconception that the more active our immune system is, the healthier we will be. The […]

Do More by Doing Less

By Guest Editor: Jeff Isom, Chancellor of Nikken University Most of us are continually striving to be active, healthy, and well. The idea of Active Wellness is perhaps more of a process than a result and encompasses a variety of aspects in our lives. One of those areas is the personal growth we work towards […]

How to Use Color Psychology to Increase Your Overall Wellness

My 3-year-old’s favorite color is orange. I know this because he prefers to eat orange fruit, wear orange clothes and will always choose the orange popsicle when offered a variety of other flavors. Orange makes him happy and puts him in a good mood. Is this a coincidence or is there more at play here? […]

Workspace Wellness

Boost Your Mental and Physical Health Working Remotely If there’s a silver lining to the past year, it’s the ability for most of us to work from the comfort of our own home. No commute, no business attire and no noisy coworkers! However, working remotely can come with unique challenges when it comes to mental and […]

Expert Workplace and Higher Learning Tips for New Grads

Congratulations, Class of 2021! Whether you finished school on-campus, remotely or hybrid, the end result is you did it! You achieved a monumental milestone and now the future is yours. You may wonder, what now? Should you join the workforce? Pursue higher learning? Well, if you’re looking to join the workforce, we recommend these tips […]

The Amazing History of Honoring Men on Father’s Day!

Moms are awesome, but dads deserve a day to be recognized for all they do too! Did you ever wonder how Father’s Day began? It’s quite a story! It started with a young girl who had five siblings who were all being raised by their single father. Her name was Sonora Smart Dodd of Spokane, […]

Healthy Dads are Happy Dads!

There’s nothing quite like the thrill of becoming a father. A whole new chapter of your life opens up filled with endless milestones to experience with your child: teaching your mini-me how to talk, walk, run and navigate life. To keep up with your little one for every new experience, you’ll want to be in […]

Introducing KENZEN True Elements® Marine Organic Skin Care

Good for You and Sustainable for Nature Sometimes it’s possible to make a good thing better. That’s what we’ve done with the KENZEN True Elements® range of skin care products. Not only have we upgraded the already advanced formulas, but we also have a higher level of organic certification and have changed our packaging to […]